Saturday , April 17 2021

Strengthen, Better – Coffee protects our brain



Coffee – a natural ally of brain health

Coffee is one of the favorite German drinks. Energize, motivate and stimulate energy. What was previously unknown: Coffee protects our brain from dementia like Alzheimer's and Parkinson's disease. The stronger the degree of beans, the more effective the protective function, reports the Canadian research team in a recent study.

Contrary to the foregoing assumptions, more and more health benefits of drinking coffee come to light. Researchers at the Canadian Kremb Research Institute in Toronto recently found that coffee consumption reduces the likelihood of developing dementia such as Alzheimer's or Parkinson's disease. For the protective effect, it is especially apparent that the compounds are responsible for the formation of coffee beans. Research results have recently been published in the journal Frontiers in Neuroscience.

The Canadian research team recently discovered that coffee compounds created during the frying process protect the brain from cognitive decline. (Picture: dimakp / fotolia.com)

Coffee is better than reputation

Is Coffee Healthy or Harmful? In recent years, many studies have faced this issue. In the past, coffee was considered unhealthy because it said it had a dehydrating effect that is now considered neglected. Actually, coffee is healthier than most people believe. At the same time it calms and stimulates and should prevent type II diabetes and heart disease. Recent research also suggests that coffee can protect our brain from neurodegenerative diseases. However, high coffee consumption can also contribute to hyperacidity and thus stimulate gastric and reflux problems.

Baking brings a protective effect

The Canadian research team has proved that drinking some coffee can be beneficial to brain health. But how does a popular hot drink support cognitive function? Researchers found the basis of protective mechanisms that are not in caffeine, but in the compounds that were released during coffee beans roasting.

The same effect on coffee without caffeine

It was heavily roasted caffeinated coffee, as well as roasted caffeinated coffee, as well as slightly roasted caffeinated coffee. The team found that strongly fried varieties, regardless of caffeine, have a stronger protective effect. In further tests, numerous compounds, so-called. Phenilindans are crystallized as responsible for a positive effect. These compounds form during the frying process and give the coffee a typical bitter taste.

How do roast compounds protect our brain?

According to researchers, fried coffee compounds ensure that less toxic proteins can bind to the brain. These so-called beta-amyloid proteins are stored as plaque in the brain and are believed to stimulate neurodegenerative diseases such as Alzheimer & apos; s disease and Parkinson's disease.

The long frying process is crucial

As the research team points out, especially the long burning time is responsible for the formation of protective fried joints. It does not matter if coffee is free of caffeine or not. The strongest protective effect on the brain is based on dark fried varieties.

Mother Nature is the best chemist

The Canadian team is excited about the discovery, especially since the protective effect comes from a completely natural process. It does not require synthesis in the lab and makes the drug so easy to produce and widely available. "Mother Nature is a much better chemist than we are," explains Dr. Ross Mancini, one of the leading scientists in the study, in a press release about research results.

Is coffee now a cure for dementia?

"The purpose of this study was to show that there are actually coffee components that are useful for cognitive decline," concludes Mancini. These processes are very interesting, but it's too early to announce coffee as a remedy, an expert warns. (Vb)


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